Using your toothbrush effectively is a key aspect of your oral health care. Toothbrushes should be used twice every day from the time you see the first tooth in your mouth. By now, you should be well aware of how to properly use your toothbrush, even if you have never actually received training on how to do so. Tinker with various techniques to determine what works best for you but be aware of potential risks associated with further dental abrasion.
In order to brush your teeth without being overly abrasive, you will need to have a soft-bristled toothbrush that is reliable and safe to clean your teeth without causing dental abrasion. When brushing your teeth, always use soft, gentle strokes so you can easily wash away plaque and debris in your mouth. Brush your teeth for two to three minutes every session at least twice every day. Don’t forget to clean off your tongue as well as it can often harbor bacteria. Either use a toothbrush or tongue scraper to clean your tongue. Unfortunately, your brush will not be able to adequately clean between your teeth so an interdental cleaning tool such as dental floss will be required for this task. When brushing your teeth, make sure to clean all sides of a teeth and clean the back sides, the front sides, and the chewing surfaces. For additional help with any toothbrush care that you may need, speak with your dentist for product recommendations or suggestions as well as additional restorations to repair any damage that may have been done to your smile.
Are you in need of a dentist in Bronx, New York, for a superior smile? If so, our team can assist you. Dr. Esperanza A. Rodriguez and our team can give you a complete oral examination to help you with improving your toothbrushing techniques or any other oral health care needs you may have. Our number is 718-364-7791.